Do not give sorrow or take sorrow. Most of us are very careful not to give sorrow to others. We reflect on our actions and modify them accordingly so as not to hurt anyone. However, I may still be taking sorrow from other people or from situations. When I take sorrow I am taking on the negative energy of others. I need to protect myself from this energy or I will find myself drained and negative.
Today let me take care of myself so that I don’t take in sorrow.
Today let me take care of myself so that I don’t take in sorrow.