Silence is like a university and a hospital; when you enter, you learn and you heal. Silence is, therefore a place where I can retreat, to seek insight and to replenish myself. In silence I can fill myself with peace, love and happiness. Silence creates an inner happiness which is calm and sustaining, unlike the happiness from outside which is frenetic and fades quickly.
Today let me retreat for a few moments of silence to learn and heal.
